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	<title>Marthas Mac and Cheese Recipe &#187; The Best Vegan Baked Mac and Cheese</title>
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	<description>Mac and Cheese Recipes</description>
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		<title>The Best Vegan Baked Mac and Cheese</title>
		<link>http://www.marthasmacandcheese.com/2009/10/the-best-vegan-baked-mac-cheese/</link>
		<comments>http://www.marthasmacandcheese.com/2009/10/the-best-vegan-baked-mac-cheese/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 05:16:03 +0000</pubDate>
		<dc:creator>Martha</dc:creator>
				<category><![CDATA[The Best Vegan Baked Mac and Cheese]]></category>
		<category><![CDATA[baked mac]]></category>
		<category><![CDATA[Macaroni and Cheese]]></category>
		<category><![CDATA[macaroni recipe]]></category>
		<category><![CDATA[Vegan Baked Mac]]></category>

		<guid isPermaLink="false">http://www.marthasmacandcheese.com/?p=103</guid>
		<description><![CDATA[Ingredients For the casserole: 10 to 12 oz. dry penne or macaroni pasta, partially pre-cooked* &#8211; see below; we like Tinkyada Brown Rice Penne or Spirals but you could use classic macaroni style pasta as well. For the sauce: 4 tablespoons light olive oil 4 tablespoons sweet rice flour 2 1/2 cups plain hemp, rice [...]]]></description>
			<content:encoded><![CDATA[<p>Ingredients<br />
For the casserole:<br />
10 to 12 oz. dry penne or macaroni pasta, partially pre-cooked* &#8211; see below; we like Tinkyada Brown Rice Penne or Spirals but you could use classic macaroni style pasta as well.<br />
For the sauce:<br />
4 tablespoons light olive oil<br />
4 tablespoons sweet rice flour<br />
2 1/2 cups plain hemp, rice or nut milk<br />
1 rounded tablespoon toasted sesame tahini or almond butter<br />
2 heaping tablespoons nutritional yeast<br />
1/2 teaspoon Dijon mustard<br />
1-2 teaspoons golden balsamic or rice vinegar, or lemon juice, to taste<br />
1/2 teaspoon sea salt, to taste<br />
A dash or two of Simply Organic Garlic Powder<br />
A dash or two of Simply Organic Minced Onion<br />
1/4 teaspoon freshly grated nutmeg<br />
3 tablespoons white wine- Frey Organic wine is vegan and egg-free<br />
Optional: 1/2 teaspoon turmeric for yellow, or paprika for orange color<br />
For the topping:<br />
1 cup Crunchy Gluten-Free &#8220;Bread&#8221; Crumbs (these crumbs have herbs and olive oil)<br />
10-12 grape tomatoes, halved<br />
A sprinkle of dried basil and parsley</p>
<p>Directions<br />
1.    Bring a large pot of salted water to a rolling boil and pre-cook the penne just until it is slightly tender but firm to the bite. Drain the pasta in a colander and rinse it quickly under cold water. Set aside.<br />
2.    Meanwhile, in a medium saucepan, heat the olive oil over medium heat, and stir in the sweet rice flour (I like to use a whisk to do this). Cook and stir the flour for about 10 seconds, then slowly add in the hemp milk, whisking to blend the flour paste (called a roux) and hemp milk.<br />
3.    Bring the mixture to a bubble (it will thicken as it heats) then reduce the heat to low.<br />
4.    Add the toasted sesame tahini, nutritional yeast, Dijon mustard, golden balsamic vinegar, sea salt, a dash or two of Simply Organic Garlic Powder and Simply Organic Minced Onion, nutmeg and white wine.<br />
5.    Add turmeric or paprika for color, if desired. Mix well with a whisk.<br />
6.    Remove from heat and set aside.<br />
7.    Preheat the oven to 350 degrees F.<br />
8.    Pour the cooked penne into a 6-cup baking dish. Pour the cheesy uncheese sauce over the penne and gently combine. Sprinkle the top of the casserole with the gluten-free bread crumbs and halved grape tomatoes. Sprinkle with dried basil. (For the sensory sensitive, omit the tomatoes, crumbs and basil.)<br />
9.    For individual gratin dishes, combine the pasta with the cheese sauce first; then spoon it into the gratin dishes. Top with crumbs and tomatoes and sprinkle with dried basil.<br />
10.    Bake at 350 degrees F for about 25 minutes, until heated through and bubbling.</p>

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